4 tips to recover your hair after summer | Infallible guide

What can you do to get your hair back after the summer? The sun, the high temperatures, the chlorine in the pool and the salt from the sea have wreaked havoc on your hair , but you haven't realised until now that the holiday period is over and you're back to your usual routine how damaged your hair really is. And yes, my friend, we know that the holidays have been great for you, but maybe not so much for your hair. Don't worry, I'm going to give you some great tips so that you can have beautiful, silky and shiny hair again.

Follow a balanced diet

Let's start with a golden tip! Start pampering that mane from the inside out . I know those sodas, juices and beers are tempting, but what do you think about making room for tons of water and leaving the alcohol for special occasions?

It's a secret I'm going to tell you: balanced food is like the magic elixir to recover your hair after the summer. Seriously, you have to believe me! If you feed your body properly, your hair roots will be in heaven, receiving all those nutrients they need to look spectacular.

I promise you, my friend, if you leave unhealthy food aside, your hair will thank you big time. It's time for you to start your healthy culinary adventure! On your stellar menu, add those foods rich in B vitamins , you need them to recover your hair after the summer:

• Tuna and salmon 🐟
• Bananas 🍌
• Legumes 🌱
• Beef, pork and poultry 🍖
• Whole grains and enriched cereals 🌾
• Fortified breads and cereals 🥖

So, my friend, nourish that hair from the inside out! 🥑🍓🥗 You'll see how your hair will thank you with spectacular shine and strength. Eat well and look radiant!

Super hydrating mask to recover your hair after the summer

Masks are basically products to restore, regenerate and hydrate hair . The interesting thing about hair masks is that they are much more powerful and much more concentrated than conditioner, since in case you didn't know, my friend, the vast majority of conditioners were actually created to untangle hair.

So, to get the most out of these hair masks after summer, you have some great options. Here's my number one trick: the one we all know, the one after shampooing. Remove excess water, apply the mask from mid-lengths to ends, leave it on for a few minutes and rinse, ideal when you're in a hurry.

But you know what, if you're like "I need to get my hair back after summer to the next level," here comes my favorite technique: the beauty sleep. You apply the mask before bed , wrap it in a shower cap or plastic cap to keep the moisture and heat in while you let it sit overnight, and voilà! The next morning you wash your hair, do a quick 3-5 minute mask, and then rinse. This technique is just as good as a salon treatment, do it once a week and you'll notice how your hair bounces back after summer. Can I just scream "amazing"?

Goodbye split ends!

Did you know that our hair is mostly made up of a protein called keratin? But hey, as I told you before, in the summer our hair has a rough time and undergoes changes that make it more fragile, and of course, those ends start to split and break.

Sometimes, even following all the little tricks to take care of our hair in summer can't prevent those dreaded split ends. So it's time to pay a visit to the hairdresser, yes, my friend, I know! We all want to have long, fabulous hair, but sometimes you have to sacrifice a few inches to keep your hair in its best shape. It's like a little health trim to prevent those unruly ends from continuing to split and cause havoc.

So, cheer up, a little trim now will ensure you get your hair back after the summer and long hair in the future. And remember that it will always grow longer!

Special treatment to strengthen and recover your hair after the summer

Come on, friend, you're almost at the end of the road to getting your hair back after summer! 😍 You've already managed to hydrate it to the max and say goodbye to those unbearable split ends, how wonderful! But guess what? We still have an ace up our sleeve to strengthen it from the roots. Curious? Let me tell you!

The star of the film is Quinquina henna . Do you know it? It's a natural treatment that uses five organic plants to give your hair some deep love. And the best part? You can do it in the comfort of your own home , without running to the salon to subject your hair to chemical treatments that are usually very aggressive. No irritation, rashes or itching!

Quinquina henna is 100% natural. Not only does it repair and strengthen your hair from within, but it also pampers your skin, leaving it nourished and hydrated . Goodbye to dandruff and hair loss, hello to fabulous hair! And as if that weren't enough, it adds shine and volume, so get ready for spectacular results and to get your hair back after summer!

Steps to apply quinquina henna correctly

And finally, now that you know everything you need to recover your hair after the summer, I'm going to show you step by step how to apply Quinquina henna correctly. Let's get to work!

• You will need: a brush, a wide comb, disposable gloves, a disposable cap, a container, a tablespoon, henna shampoo, henna powder, henna beautifying balm , a towel and a hair dryer.
• Preparation: Pour the amount of henna powder into the bowl. Add two generous spoons of Radhe Shyam Beautifying Balm and mix it all together like a magic chef. Now, using very hot water, mix it until it becomes a smooth and creamy paste. Let it cool, but not too much!
• Application : With your hair dry, apply the henna paste little by little, massaging gently into your scalp. Do the same from the roots to the tips, making sure everything is covered. Now gather all that beautiful hair on your head and give it a gentle massage for a few minutes.
• Drying: After gathering your gorgeous hair on top of your head, cover it with a plastic cap and a towel. Let the mixture work its magic - you choose how long!
• Conditioning: Once you remove the cap, rinse your hair with warm water until most of the paste is gone. Then, use the Radhe Shyam Henna Shampoo to reinforce the conditioning benefits and recover your hair after the summer. But that's not all, finish with the finishing touch: apply the Henna balm and massage your hair for a minute. Your hair will thank you!

So now you know, put into practice this hair ritual full of love and care! Your hair will shine like the stars in the sky. ✨🌺🌿